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Monday, December 16, 2013

Sometimes: My Ungrateful Existence

Sometimes it's just depressing...

And sometimes it's hard to gaze into the "hidden blessings" that envelope you...

Well, okay, I can speak only for myself.  Sometimes I am too entangled in my own reality.  I know there is more out there and certainly those who are suffering more, have lost more, live constantly with less (or nothing), and yet I just get caught up in my own little balloon world wondering why it has to be happening to me.  (And not even stuff that is that bad or that horrid; I just curl up in my pity party fetal position and whine on...)

Sometimes I am just tired, tired, TIRED in a way that overwhelms.  Sometimes I think I'm simply tired of me, myself, and my selfish I.

Anyone else feel this way?

A friend once informed me that if I think life is bad I should visit one of two places: the cemetery or the hospital.

Anyone up for a road trip?


Arlington National Cemetery in Virginia (Photograph by Bruce Dale)

Arlington Cemetery

Monday, November 25, 2013

Curl Up In the Closet?

Great news: Our closet is ALMOST complete...with only a few hooks needed it already houses some mucky boots and dirty shoes...


Dad thought I was over-the-top strange when I showed up at his work last week and kindly begged him to plane saw an old door into sections (and he cursed up a storm as he and some strong whipper snapper pulled the heavy sucker past dangerously whizzing blade, keeping door lock bits together and glass knobs unbroken).   But when he eyed it up today he gave a slightly positive grunt which, in his loving and Dad-like manner, means he approves.

It's not professional but it's different.  And even more exciting: it's almost complete!

This should make me overjoyed.  But then I went to the bank to deposit our saved-up babysitting money only to discover that we have burned through our little "cushion" and are back into overdraft...

Geesh.

A friend just called at exactly the right moment.  In the middle of my Pity Party.  (The part that happens just before the stress and anxiety show up, bottles of wine and gluten-laden fattening cakes and chips and cookies filled with unpronounceable polysaturates in their various hands.)  She reminded me in her gentle way that I have to stop being so darn me-centred and let the Lord work on me and through me.  When I try to plan everything out ever-so-neatly and ever-so-independently it rarely happens the way I was hoping or dreaming or wishing.  And even when the road is rough and bumpy and I desire only to crawl into the ditch and hide...He always surprises me with something even more wonderful and beautiful and touching than I could have imagined!

So I can curl up in the almost-completed closet with something physically satiating (atleast for the moment) or I can simply get back to the One who loves me; the One whose "got my back" and the One who just wants me to surrender...

Wednesday, November 20, 2013

How To Avoid Cleaning a Toilet

After endless suffering with me through this gluten-free adventure I figured it best to avoid the topic for a day! 

Looking about me there are, as always, illimitable amounts of things to do.  I can avoid cleaning the toilet and sweeping the floors with so many other need-to-be-done tasks! 

First off: the closet near the door that I ripped out last year that, after a bout of painting and building shelves, has remained untouched for too long.
 
Measuring tape and pencil in one hand, quickly-drawn plans in the other, I head to the garage to start....Barnboard has been moved outside to make room for what is supposed to be in the garage (vehicles) and sits in an imposing, ice- and snow-covered heap beside the frozen peony bushes.  Move three boards inside; stage a "drying area" constructed of an old signboard and the heater from our bedroom.  Head back to house to re-evaluate and wait for snow to disappear.
 
After a pleasant mug of chamomile and some appointment-making phone calls I head back to check on the icy future shelves...they are barely less frigid than when I left them though I decide that I may as well attempt sawing them now anyways.  It turns out that without two sawhorses and three hands I am unable to make this safety-ed skillsaw start.
 
Alas, check the closet off of things to do TODAY....
 
The calamity of the bread making begins...with Jeanne Sauvage's "Soft Sandwich Bread, Gluten-Free" recipe staring at me from the cluttered countertop I start the process of baking THE best tasting gluten-free bread ever known to humankind.
 
I don't have sweet rice flour.  Check internet.  Almond flour should work.  The yeast doesn't seem to be proofing (apparently the outer shell of the yeast needs to be shed in order to allow this process and mixing with warm milk or water and sugar, and letting it get foamy for about 15 minutes, will do the trick)...and without cluckers in our backyard spewing out fresh nuggets the eggs aren't room temperature...wait...wait...wait some more...
 
 
 
Without a proper loaf pan, and having been unable to "roll" the loaf into any short of rounded shape due to the strange consistency of gluten-free flour (which is STICKY in the oddest, guckiest way!), I can only hope that this miraculously "perfect" loaf of divine-ness turns out just the way I picture it in my head...

So what now?  What other things can I do to avoid scrubbing that white porcelain bowl? Too chilly for gardening...

Oh!  I know!  Let's write a blogpost...

When our kids suffer from streptococcus, staphylococcus, E. coli and shigella bacteria, hepatitis A virus, or the common cold virus, you'll know it's because I chose writing a blog entry over shining up the ole crapper...shame on me...but you can tut-tut all you want as I devour some warm bread and disappear into dreams of closet plans...

Tuesday, November 19, 2013

A Little Difficult

I won't lie: today was a little difficult in terms of food.

It was Samplefest at work...all these hot and oozingly ready bits to be devoured - none of which I could, with any gluten-free conscience, taste. 

It wasn't because I was hungry: my huge spinach salad with eggs and other juicy bits was more than satisfying, as were the carrot sticks I munched on throughout the afternoon.  It wasn't even that I really wanted any of them.

You know what it was?  It was the fact that I just couldn't have them...that was what was killing me.  The Gluten Fairy put down her foot and I was rebelliously sulking.

Oh poor, pity party me....

Put Away The Beating Stick

Self-talk: Remember...you are not perfect.  The things you do are not perfect.  (Just ask your family family.)  You will not get everything you do right...let alone on the first try.  Put away the beating stick.  Walk away from the flagellation board.

You are not less of a person because your gluten-free chocolate chip banana bread that was supposed to take an hour at 350 was as hard as coprolites after 45 minutes and is now waiting some sort of resuscitation, if it is at all possible.  (Mom used to add an apple, cut in half, into a container with overdone muffins, leave it overnight, and it would soften them.  When that doesn't work bread pudding can always be added to the menu.  And when that resorts in nothing successful the garden is always in need of more compost or the local ravens of some snacks.)

You are not less of a person.  Honestly. 

So the gluten-free granola you made, which tasted heavenly until you discovered that spelt is NOT gluten-free, had to be given away.  So you ate a bite of a kit kat (okay, the whole darn thing) before looking at the label...uh duh... what else would those wafers be made of? So you bought two bags of gluten-free wraps that taste slightly more edible than plastic corn (you can always try to bake them into "chips")....

Ahhhhh.  God loves you even if you've found some "glitches" in this whole gluten-free adventure (and many more glitches in yourself).  So put away the beating stick...although, on second thought: it might make a darn good bat for those banana bread baseballs...

Sunday, November 17, 2013

First Ditch the Caffeine and Now Gluten

It's been almost three weeks since last I had a coffee, and a couple of weeks since I had a decaf so hopefully the liquid gold no longer flows through my veins.

So quit the coffee and what's next?  Gluten of course.  (Said with full sarcasm...of course...like it's the progression of quitting...the easy next phase...HA!)

After three months of Rebekah's belly pain (yes, I am going for Mother of the Year Award...finally getting to some medical action - I won't even begin to tell the tale of the leaking stool sample....) we decided that for her sake we needed to quit wheat and see if that was the issue.  And how fun would it be to be solely a six year old's quest?  Nah.  We are a family.  And in it together.  So quit as a family we have.

I told myself, "this CAN'T be this hard"....Ha ha.  Mistake number one.  (Although sometimes the under-expectation makes things better in the end this is definitely not one of those times.)  We can simply replace pasta and bread and all that jazz with gluten-free products.  Here's the glitch (or glitches)...
1) Gluten-free products are EXPENSIVE,
2) Gluten-free products are GROSS, and
3) Gluten-free products actually have something even more dangerous than gluten in them: starches.  (Read William Davis' "Wheat Belly" and be terrified for life...the starches can, like gluten, and like narcotics, pass the blood brain barrier and attach themselves to our brain cells...creating a "high" that forces us to seek out more and more food (wheat-y "food"s and anything else sugary, etc that gets in our unhealthy pathway) .  This is, of course, the simplified version explaining that basically wheat messes us up (in oh so many ways).

So this has been an interesting journey (and we are only a week into it). 

Today I actually feel "wide awake" as though I am here and with it in this world...that may sound a bit odd but life covered in fog had become so "normal" that I didn't consider it anything but.  According to some others going through this wheat withdrawal (which is NOT a fun process for some of us, let me assure you), this sudden clarity is not unusual.

After the first couple of days of "loser me, feeling like a complete mean nag with a headache and overall icky-ness that made me want to shout at customers AND my boss and simply curl up in my bed with a heating pad" I began reading Davis' books and suddenly understood that I was not alone in my wheat withdrawal symptoms...

We are ADDICTED to this stuff (which is not the same wheat from days gone by)...and some of us suffer just that little bit much more when it's negated from our diet.

I'm sure I could go on forever however I will stop here: I have gluten-free banana bread to retrieve from the oven (and let's hope it's better than the batch of cookies I made on the first day of our journey that tasted like what I imagine crusty cardboard would be to the pallet)...

Happy Gluten-Free Night to You All!

Wednesday, October 30, 2013

Day Two of No Caffeine

Yesterday was surprisingly not so difficult (though perhaps the medicine I took for my neck issues masked some of the pain or headache associated with lack of caffeine).

Yawning ferociously I was also a great grumpster (which was interesting as my co-worker has quit smoking so we were quite the pair!) but still I yanked and pushed about the boxes in the extra cold freezer and still I smiled largely for the seniors in to get their weekly discount.  (And I'm not sure if yesterday was a full moon but it seemed EVERYONE was asserting their negative moody-ness.)

Boss suggested milk thistle tea as part of the detox process.  Some dear soul online suggested a day or two of decaf...it still has a wee bit of caffeine and so is supposed to make the process slightly less deadly.  Yet another told me, bluntly, to expect utter hell for the next few days - the 3rd and 4th as the worst.

Made a juice jug filled with dandelion tea and lemon and chugged back a couple of mugs full already this morning as I spent time with the Lord. 

Kids bouncing on the mattresses in the living room. (Daughter is sleeping there as we re-paint her room.  What a process!  I have certainly learned the lesson that you never paint latex over oil - scraping that stuff is painstakingly horrid and time consuming and neck-injuring!  The eventual shade of pink will be the most luscious and appreciated ever...if only by those of us with bulging forearms and stiff muscles!)

Time to ring the "school bell" and start our walk on this briskly chilly morning.

Giving Up Caffeine

Yes, I have tried before.  yes, I have failed.  Will it stop me from trying yet again? NO! (Yes, that is the sound of me being my own cheerleader!)

So why this time?

Our former minister was given pills to help relieve high blood pressure.  While in for a check-up on her "counts" the man before her had his blood pressure taken and then stated loudly, in a relieved fashion, "yes...now I can go and have my cup of coffee!"  Something clicked with Nan and she wondered: would cutting back on coffee help lower my blood pressure?  Long story short: she cut out her daily coffee and within a couple of months weaned off, with the help of her doc, the blood pressure medication.  Her blood pressure is pretty much right on, with the odd day of it being high.

While she was telling me this I was thinking several things:
1) Yikes, give up on coffee again - I remember how many (and how severe) headaches I had last time!
2) Maybe it could help with my "heart issue" - in the past year I have had two of my "attacks" and they scared the willies out of me...what used to happen only every few years has happened 3 times in about a year and a half.
3) A very outspoken vet informed me that if coffee was up for regulation now it would be banned due to its toxicity and the fact that it is a very powerful drug.

And here is what I found online for risks associated with the wonderfully addictive "black gold"...

  • Increasing hypertension risks
  • keeps the liver busy from filtering other toxins
  • tooth decay
  • weakened bones
  • addiction/dependence
  • causes anxiety
  • a cycle of hyperactivity and/or inability to focus, followed by a subsequent "crash"
  • disrupted sleep habits
  • may interfere with weight loss and has been linked to hypoglycemia
  • buying coffee products may fund inhumane labor overseas
  • financial costs to support caffeine purchases
  • has been linked to affecting learning behavior (unknown if positive or negative yet)
  • caffeine dehydrates your body and can make you gain weight
  • a desire for a healthier pregnancy
  • decreased libido or sexual performance
So, here we go...

Friday, October 25, 2013

Christmas is Coming...

Some leaves still desperately cling to their home tree but most have long fallen and mixed in to the muddy, mucky piles that decorate our town...

Thanksgiving has barely passed (though we are still paying for it since a geocaching attempt on a very scenic route ended in a new oil pan and engine mount and a tow of about 80 km) and Christmas is already being mentioned.

Someone informed me yesterday that a store they shop at is already playing Christmas carols!

Wow!  Hallowe'en hasn't even been celebrated yet...

And here we are right back at the same debate/discussion we have every single year.  The one that makes me almost sick with frustration and annoyance and disgust.  Yes, the one about materialism and selfishness and tradition and money and the whole lack of Jesus as a part of it all - even though it is supposed to be His birthday party!

WHY?

Why do people spend more than they can afford and attempt for the whole following year to pay off credit card bills giving people gifts they don't even want or need?

Why do we forget that it is all supposed to be about Christ... that He came to this earth to serve and save us...and yet we make it all about me me me...

Why do people REALLY give gifts?  To honour someone else or out of seasonal guilt and duty?  To serve another or to get that good deep down sentiment of having done something good (so again, all about them)?  Because they see a need and fill it or because they don't want to be the only one NOT giving gifts?

Why is there so much pressure for us all to conform to tradition and societal expectations?

Why does 'enjoying the holiday' have to go hand-in-hand with material items?  Why can't time with family and friends and lonely people be enough?

And we always come to the same conclusion: how do we hold up our own beliefs without offending someone else by asking them to quit giving?

Geesh...better go watch those falling leaves, the bright rays of sun that occasionally shine through the grey, overcast clouds that threaten snow, and just be grateful for it all...

Monday, September 16, 2013

Slowly, Slowly I Will Get To Them All

Overwhelmed by the endless tasks on my endless "To Do" list I have been forced to take a deep, deep breath and whisper, endlessly, "Slowly...Slowly I will get to them all".  It is as though I have to adopt a non-time-sensitive mantra of "it will happen".

And if I don't get to sorting the oodles of boxes of kids' clothes dropped by to share with others, what then?  A bomb, with my name etched in the pointy part (the technical name of which I never did find online - and now the government likely has me on some sort of scary threat list because I was even searching the term 'bomb')...will that bomb hurtle form the sky straight into my chest? 

And what if the gardens aren't weeded?  Will the property police screech in with sirens blaring, handcuff & pat me down?

And as the guilt of non-completion roots its way in, I begin to question why I keep certain things, and why the decision of 'to keep or not to keep?' becomes so darn difficult.

We're not meant to have tonnes of stuff, let alone get stressed about what to do with that stuff...

“Do not lay up for yourselves treasures on earth, where moth and rust destroy and where thieves break in and steal, but lay up for yourselves treasures in heaven, where neither moth nor rust destroys and where thieves do not break in and steal. For where your treasure is, there your heart will be also. Matthew 6:19-21

Usually it's not even an issue: Give It Away being the primary, guttural response.  And then the pile of 'give away' grows and overwhelms; "I have to drop this by so-and-so's place and take this to who-haw-person and email toodly-doodly-doo about whether they want this item".  Geesh.

Don't tell the Recycling Squad but sometimes, when the give away pile looms large I simply give up and chuck it all in the yellow bag to go out with next week's garbage.

Geesh geesh geesh.

 "Slowly...Slowly I will get to them all".  This morning I organized some kids clothes and tidied the basement corner where they're housed.  I even uncovered some "treasures".  Why, oh why, there was a furnace filter from the turn of the century, unlabeled VCR tapes (remember those?) and a duct-taped hockey helmet shoved into a box with girls' running shoes I am likely never to know...

"Slowly...Slowly I will get to them all". 

Please feel free to remind me of this!  And please be sure to enjoy that same freedom that comes with letting stuff, and stress, and guilt go!

Monday, September 9, 2013

Housekeeper: I'm Into Piles

I admit it: I'm into piles.  Wait, wait: not THOSE kinds of piles...not the uncomfortable inflamed ones down in that unmentionable area...No, no.  I mean piles as in assembled pyramids of paper.  "To do" lists, Foodland receipts destined for the Museum & Archives, half a package of lettuce seeds to be planted two weeks after the first half...those kinds of piles.  The ones loaded with papers and objects and 'things' that just don't seem to fit into my filing system (which I really honestly have) or that need to be done right away (or at least when they are re-found when the pile undergoes some sort of I'm-frustrated reno).

It used to depress me.  Frustrate me.  Nearly send me to drinking that wonderful bottle of red wine, if only the corkscrew could be unearthed from The Pile.

And having children just exasperated the whole Pile Thing...Suddenly piles appeared EVERYWHERE.  And they weren't even of my making!  A Barbie doll leg, appearing to have been chewed by a canine when we don't own one, in the corner of the bathtub, intermingled with something fuzzy that must have been some sort of body scrubber, and a Tonka truck; a screwdriver dancing with a brightly coloured hair comb on the corner of the kitchen table; six pairs of shoes beside the trampoline (left overnight...in a rain storm, next to the guinea pig cage, who was also forgotten outside... overnight... in a rain storm); three different types of tape (duct, electrical, double-sided), enough Canadian Tire money to accessorize our backyard patio, an overdue library DVD, and six unopened packs of cough drops on my husband's dresser...

Arggg...quick: where IS that corkscrew???

Looking about the desktop where I now work I see:  Marjorie Harris' "Thrifty Gardening from the Ground Up" (a blessing from someone no longer 'thrifty' with their gardening techniques apparently), a mangled strip of half-used princess tattoos (birthday bag leftover), one blue dryer ball, obviously not in its home, three sticky notes with "I louve you" scrawled ever-so-cutely and ever-so-incorrectly, the open pen that scrawled them, some sort of Shopper's Drug Mart 3 million point internet card - still to be entered online, four batteries, half of a USB memory stick (yes, half), a heart-shaped rock the size of my palm, two library books, a half-used roll of blue hockey tape, a one-inch wooden dowel from a broken bouncy chair (there were two dowels but I am too lazy to observe under the desk)...and this is just the beginning...

Slowly I am learning that I am not solely defined by my house...slowly I am learning that although my brainscape reflects my household's mess status and vice versa it really doesn't have to...leftovers on the counter half an hour after a meal and half-finished craft projects half a week later and a bowl of grainy chestnuts, ready to be planted for some scientific growth experiment, half a year later....well, you get the picture...all of these don't HAVE to turn me into a broom-wielding, high-pitched wailing ninkimpoop, bubbling with exasperation and ready to blow, crazy-minded maidservant who can't even remember her own full name...

Phyllis Diller, bless her wild-haired self, once exclaimed that “Cleaning your house while your kids are still growing is like shoveling the sidewalk before it stops snowing.”   (Then again: she has also claimed to have buried a lot of her laundry in her backyard.  And maybe even the bodies that went with those clothes?)

Some other great quotes I uncovered?

“Housework can kill you if done right.” Erma Bombeck
 
“No woman gets an orgasm from shining the kitchen floor. ”   Betty Friedan

“Cleanliness is not next to godliness. It isn't even in the same neighborhood. No one has ever gotten a religious experience out of removing burned-on cheese from the grill of the toaster oven.”  
Erma Bombeck

And perhaps my favourite?
“Excuse the mess, but we live here.” Roseanne Barr

***I'd written this over the summer, but after a brief adventure of getting lost in a bunch of piles, found it again....

Happy Anniversary (From Back in July)

What do you think of when you hear or read "Happy Anniversary"?



Flowers and romance?  Chocolates perhaps?

But probably NOT screaming and tripping and children's nighttime kicks-in-the-spine and vacuums, rainstorms and injuries, right?

Then you're not envisioning what our 9th anniversary has involved...

Before the light of dawn had peeked its bright head through the broken slat in our bedroom blinds Hubby was up, kissing me goodbye, and whispering "Happy Anniversary".  Two minutes beforehand our son had crawled in and spooned his overheated carcass into mine and two minutes later our overheated daughter weaseled her way into the other side...Hubby's vacancy not vacant for long. 

Normally our children are up around 7...not today.  They were in the middle of a full-out conversation, shouting over my fatigued body, about what they could have for breakfast and when they should wake me up (because I wasn't ALREADY awake) and other a.m. plans.

Swimming lessons, a brief rainstorm, the arrival of another child to be babysat, trampoline injuries, screeching arguments over who was going to play what with whom, and lunch prepared.

Surely, I sighed in my head (and likely a lingering audible sigh as well), some sanity may result from Hubby's short-but-sweet midday meal.

He was late.  Food was cold.  Crumbs littered our "romantic" lunch and the children who had asked to be excused (okay, they didn't ask, they simply got up and left) suddenly started shouting about a broken wii remote.  Hubby went to fix it and so I elected to finish  vacuuming the baseboards (so I could put the extremely slippery, trippable thirty foot long hose away before yet another individual...mainly me...fell flat on their face again).

Just as I made an interesting discovery in the bathroom...Child screamed, ran to the top of the stairs begging for immediate assistance.  (Turns out that another watery bout of stool had littered underpants and yes, no more need be said...)

Discovery?  The other child had had an "accident" (an odd dare by a friend...arggg...) and had...oh, how gross is this?  She had had a bowel movement in the lidded stepstool (no pun intended)'s "secret compartment" and when I decided to do my annual wipeout of its dust...voila!  It was uncovered.

Child shrieked and bawled as she emptied it into the toilet.  My eyes rolled, in disbelief and frustration.  And hubby headed back for the rest of his workday.

I had to laugh.  Silently, at first, and then out loud (to the confusion of the kids around me). 

Because really what could be more romantic than a husband that continually chooses to come home to THIS?  To this chaos and crazy-ness from his wife and kids?  And who chooses to love me, even when it might feel like an unbearable saddle that needs to be heisted and chucked into the back of the stable?  And who chooses to laugh with me in the midst of the everyday joy around us (even when that joy feels a bit joy-less).

Ah, romance and chocolates and flowers.  And chaos.  Gotta love it.

Summer Seems So Short



Picking a little of our garden's bounty, feeling that autumn-ish tinge of cool in the air, and thinking, "Summer seems so short!"  Can it really already be September? 

Our accomplishment list remains mostly un-done.  The tree-fort-that-involves-no-tree is still "a piece of art", straight, cemented 4x4s commanding their little section of the backyard in an almost dictatorial fashion. 



Summer projects remain half-done: the railway tiles, obtained through much sweat but no money, still lie in a cumbersome but stable pile, not yet placed in their pathway position and weeds are unpicked (and probably re-seeding themselves at faster paces than imaginable).


But this is a GOOD thing, it truly is.  For this summer I have ditched the "must-work non-stop" part of myself and become a lazy lover of time with our kids and the ones I babysat.  We went to the park, biked, found dozens of geocaches, and swam in our "indoor pool" (in the garage - a topic for another time).  I SAT while they jumped on the trampoline, and occasionally I even surprised them and joined them (though I seem so much more trepidacious than they at closing my eyes and walking about the springy surface to tag them).

It's a little step, but it's something.  The weeds are still there.  The grass is often uncut, probably annoying to the neighbours.  The fort is "under construction".  The railway ties sojourn, weeds and flowers taking hold in their cracks.

And we are happy.

Tuesday, July 23, 2013

Why Can't I Be Regular?

No bathroom humour here...nothing to do with bathrooms, or body parts that get extra close to, and extra naked during trips to, bathrooms...

I just mean: why can't I be a regular blogger?

That's all.

Thursday, February 14, 2013

Happy Valentine's Day: A Tall Order



The flower shop van just slid into the space in front of our store and hurriedly the deliverer hopped out, trudged across the slippery road and somewhat steep icy banks, to drop a modest yet lovely (from my nosy view here) red and white bouquet to the H&R lady across the street.

Ah, love blossoms....

This morning, before school, we madly iced cookies with pinks and reds (and the odd orange gummy tarantula - because doesn't a spider just scream "love"?) .  (Cruelly tempting me, of course, as we briskly squashed creamy homemade icing and sprinkles on to the not-so-homemade sugar cookies.)  The kids ingested wayyyy too many red-dye-filled marshmallow hearts and hot lips and so I imagine them, with a flurry, making their way through the day of class parties and made-in-China glossy valentines.

Is that all it has become?  Do flowers really say "I love you" as much as regularly taking the garbage out without having been asked, or as deeply as getting up mid-sleep to assist some puking, ill child, and letting the other parent flop back into somewhat-fitful sleep?  Does a giant, mushy card that costs over $4 really mean more than the fact that your partner comes home to you every single evening, come hell or high, whiny attitudes?  (Yes, that is from me who actually caved to Harlequin-ish expectations and purchased one of those overpriced cards yesterday when I was in buying a wedding gift.)

1 Corinthians 13: 4-7
4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.

We've likely all heard this a gazillion times, encapsulated in wedding performances and procedures.  But do we REALLY get it?  Can we as sinful humans escape the self-seeking bit and hurdle that part about anger?  Can I really ignore all those wrongs without compiling a list (and ignoring, of course, all of my own wrongs)?  Am I kind and patient and always honouring my partner?

That's a tall order.

Much taller than simply yanking out the credit card to purchase some brilliant floral design.  Much more difficult than composing some sweet ditty in a valentine's card (that will likely end up in the trash within the week).

Geesh.  A tall order.  A very tall order indeed.

Happy Valentine's Day!  May you fulfill that tall order...(or atleast get closer that I seem to be getting!?)

Thursday, February 7, 2013

Boring...as in Dull rather than Drilling a Hole Into Something

Here's the thing: I never, ever wanted to, and made a vow in my early 20s not to, become boring.

And I think I have.


Dictionary.com defines it as...

bore

2 [bawr, bohr] Show IPA verb, bored, bor·ing, noun
verb (used with object)
1. to weary by dullness, tedious repetition, unwelcome attentions, etc.: The long speech bored me. 
noun
2. a dull, tiresome, or uncongenial person.
3. a cause of ennui or petty annoyance: repetitious tasks that are a bore to do. 
 Origin:
1760–70; of uncertain origin
 1. fatigue, tire, annoy.
1. amuse; thrill, enrapture.
 
Dull.  The opposite of dull is sharp and I certainly must allow for the fact that my mind is not so much in the "sharp" department anymore.  Sadly.  So my mind is dull.
 
Tiresome.  Tired, yes.  That proves a constant.  But tiresome?  Would others willingly concede to me being a tiresome person with whom to be around?
 
Uncongenial.  Hmmm...
Why am I sharing this?  To get some sort of recognition that I am still a good person?  Nah.  Because I'm too boring to have anything else about which to talk?  Probably.
 
Fatigue.  Tire.  Annoy.

Geesh, I think I feel like a nap now...

What do YOU think makes a person NON-boring????

Monday, February 4, 2013

Munchy Mondays: What's Going In?

Please join me every Monday for discussions on/about food...

"'If you want to lose weight, go to the kitchen...if you want to get fit, go to the gym,'" offered one of my friends who had heard the quote somewhere.

When this Lifestyle Challenge journey began, one of the first things I did was to study, and start to follow, the Canada's Food Guide.  http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php  Shocking was the fact that as a 19-50 year old female I am supposed to eat 6-7 grains every day.  Don't get me wrong, I love my breads and carbs (and wonder if I should've born European from whence originate all those dark, crusty loaves that are so darn delicious...), but 6-7 grains a day?  I tried...granola, seedy bread, oats, quinoa...there's only so much with which you can stuff yourself.  If you were relying on only hearty, nutty, grainy  bread as your grain, you would have to eat 6-7 slices a day!?!



And 7-8 veggies...that's 7-8 cups of veggies!  Again, I tried...fortunately I love veggies, all veggies, raw or cooked, in salad form or heaped on my plate.  And yet I couldn't get 7-8 cups a day in...

Then, when chatting with the same friend who told me of the above quote, the subject arose and she commented, "My problem with the Canada Food Guide is that it is so MUCH - I can never eat all that in one day!"  The light bulb went on...ping!  Perhaps I don't need to eat ALL that amount...just watch the ratios...don't binge on meat...eat grains but eat more veggies...don't stuff my face just to say I have eaten it when I really don't want it and can't fathom another teeny bunch of cauliflower sliding down my throat, covered in cheese or not....

Sounds like a strange "awakening" and yet it was a freeing surrender.

What DO we shove into our faces in the kitchen that takes so long to remove from our hips and butts?

Salt...sodium...or whatever you choose to name this heart-hardening "spice"...
Food in boxes or bags or anything other than their own natural packaging (i.e peel for a banana)...
A lot of things we shouldn't...

Fortunately the meals at our home haven't changed that much...although I sure spend a lot less on those blue and white boxes from work that used to constitute our "protein"!?  :)

So, making changes in the kitchen...

Thursday, January 31, 2013

Munchy Monday

Please join me on Mondays for discussions on/about food.

The satire is not lost on me that as I pen about food and food issues I have splashes of salmon juice from my baked fish lunch spotting the front of my M&M Meat Shops work shirt...

Ever heard of Barbara Kingsolver?  Or her husband Steven L. Hopp or her daughter Camille Kingsolver?  Have you noticed the asian tweedish green cover of her book Animal, Vegetable, Miracle: A Year of Food Life poised on some bookshelf somewhere?  (You can even take an online tour of her farm at http://www.animalvegetablemiracle.com/)

An interesting read...eye-opening...

For instance, did you know that "The average food item on a U.S. grocery shelf has traveled farther than most families go on their annual vacations" (p.4)  & that "each food item in a typical US meal has traveled an average of 1500 miles" (p.5)

Kinda scary, hey?

Here's a review...

From www.kobobooks.com
Bestselling author Barbara Kingsolver returns with her first nonfiction narrative that will open your eyes in a hundred new ways to an old truth: You are what you eat.

"As the U.S. population made an unprecedented mad dash for the Sun Belt, one carload of us paddled against the tide, heading for the Promised Land where water falls from the sky and green stuff grows all around. We were about to begin the adventure of realigning our lives with our food chain.
"Naturally, our first stop was to buy junk food and fossil fuel. . . ."
Hang on for the ride: With characteristic poetry and pluck, Barbara Kingsolver and her family sweep readers along on their journey away from the industrial-food pipeline to a rural life in which they vow to buy only food raised in their own neighborhood, grow it themselves, or learn to live without it. Their good-humored search yields surprising discoveries about turkey sex life and overly zealous zucchini plants, en route to a food culture that's better for the neighborhood and also better on the table. Part memoir, part journalistic investigation, Animal, Vegetable, Miracle makes a passionate case for putting the kitchen back at the center of family life and diversified farms at the center of the American diet.
"This is the story of a year in which we made every attempt to feed ourselves animals and vegetables whose provenance we really knew . . . and of how our family was changed by our first year of deliberately eating food produced from the same place where we worked, went to school, loved our neighbors, drank the water, and breathed the air."

Wednesday, January 23, 2013

Bravely Writing The Truth: Sisterhood Errors




I have survived the -23 degree assault on the few uncovered parts of my face as we trudged only a few blocks to school (parking a few blocks away and walking, cold-induced tears streaming down and freezing mid-way down our cheeks, as opposed to driving the entire way to school has to be worth something?), marched with a friend for an hour around the arena's indoor walking track, visited the police station to be told once again that my record check still wasn't complete (despite being started last August), mopped up the sugar-less coffee that I inadvertently poured all over our keyboard, desktop, and files, and JUST had a vivid realization that I am a terrible, terrible sister.

It's one thing to forget to pack a second pair of gloves into your child's backpack, or to fail to recall a library book's due date (or even where in your home that library book may be currently situated), or even, as frustrating as it is to other parties involved, to draw a blank about an appointment of some sort.

But to forget to arrange your schedule to be able to attend your sister's final wedding dress fitting...Yikes. 

Sorry, Treva.

Writing bravely means to me writing the truth.  Even when it is a horribly inconsiderate truth you wish you didn't have to share.

Monday, January 21, 2013

Munchy Monday: When Life Hands You...

Please join me every Monday for discussions on/about food...

"When life hands you lemons..."  What's the finale for that one?  Surely almost all of us have heard it?



"When life hands you lemons...MAKE LEMONAID"

But there's wayyyy more to make than just juice when given some of those lusciously tart orbs of lemony flesh...

When I started this getting fitter journey my sis forwarded me info on an eating programme she has been following: first thing in the morning involves a glass of warm water with a chunk of fresh. slightly squeezed lemon.

"Why?" I asked my mom as we headed down the citrus aisle in the Florida grocery store, seeking to buy a handful to share.  "Cleansing," she responded.

But, wait: there's more.  More than just cleansing our gut and liver expurgation (don't you just love that word?  Roll it over your tongue a few times...expurgation...and I mean expurging toxins not our liver...)  According to health-tipz.blogspot.ca here are just a few benefits of lemons
  • give a healthy glow to the skin
  • lower blood pressure
  • fight infection
  • "deactivates free radicals" and therefore prevents diseases such as cardiovascular, cancers, and strokes
  • kills bacteria in seafood
  • relieves asthma
  • removes wrinkles [I always wonder why our society is so obsessed with ridding us of the signs of experience and memories and wisdom and maturity???]
  • hydrates the lymph system
Those sour, seedy fruits sure pack a punch...

Ashley Pitman asks, "if you're already a lemon water junkie, what specific benefits have you noticed?"

I could list a dozen things I am hoping to notice...but first I am curious: where do lemons even come from?  (Perhaps that sounds a stupid question but one I have nonetheless.)

Here's what I found on http://wherefoodcomesfrom.com/article/5812/Where-Lemons-Come-From
Guess it's not exactly part of the 100 Mile Diet.  Oops.  Well, enjoy albeit...  And don't be surprised when I remark upon your radiant skin and sudden immunity to colds!?

Production Of Lemons & Limes By Country



Country
Metric Tons
% Of World

1
India
3,098,900
22.34%

2
Mexico
1,891,400
13.63%

3
Argentina
1,113,380
8.03%

4
China
1,058,105
7.63%

5
Brazil
1,020,350
7.36%

6
United States
800,140
5.77%

7
Turkey
787,063
5.67%

8
Iran
706,800
5.10%

9
Spain
578,200
4.17%

10
Italy
522,377
3.77%

11
Egypt
318,111
2.29%

12
Peru
233,032
1.68%

13
South Africa
215,980
1.56%

14
Thailand
171,074
1.23%

15
Chile
155,000
1.12%

16
Syrian Arab Republic
142,200
1.03%

17
Lebanon
113,100
0.82%

18
Guatemala
110,600
0.80%

19
Pakistan
88,120
0.64%

20
Colombia
87,474
0.63%

World
13,871,976